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Thyroid and parathyroid gland Varies for women or Testes for men It is important to make sure that the adrenal gland is given special attention as it is responsible for the feelings of anxiety and stress.

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Reflexology massage will help in keeping it calm, which in turn helps in controlling variations in blood pressure levels due to stress. The reflex areas of the kidney, liver, heart and lungs should be massaged as well 1.

If you experience any numbness or pain in these areas, the focus of the massage should be kept on them. Lastly, massaging the reflex points of the brain and eye can prevent high blood pressure in the long run, and can also protect the organ that could be affected by this condition.

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How Does Reflexology Work? High blood pressure does not occur randomly and always has a root cause. When you find that your blood pressure has increased, it means your body is trying to tell you something.

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The message is probably that your health is not at its best. It is important that you listen to your body and provide it with what it needs so that you can improve your overall health. Medication works to lower blood pressure, but it does not treat the root cause of the condition, which is obviously very important.

Drugs help in keeping your blood pressure within the normal range and minimize the risk of damage to various organs in your body.

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However, they are not a cure. While népi gyógymód magas vérnyomás ellen öt tinktúra is important for you to continue with the medication prescribed by your physician, you can supplement the treatment with reflexology.

Using a natural treatment like reflexology can help in addressing the root cause and effectively treat high blood pressure. Reflexology helps in stimulating the overall blood circulation in your body 2.

How To Lower High Blood Pressure Using Reflexology?

When your heart and other how to lower high blood pressure with medication related to it are targeted with this natural treatment, your blood pressure can be reduced significantly. Reflexologists target these areas, and others, to help treat high blood pressure and prevent the health risks that come with it 3.

Manage your blood pressure data anytime and anywhere Continuous, accurate and safe monitoring of your heart rate throughout the day Measurement and analysis of your heart rate, sleep duration and movement for an insightful look into how well you sleep Tracking of step counts, distance traveled, calories burned and the duration of workouts An easy-to-understand summary of your daily de-stress levels based on heart-rate variations technology HRV. Providing personalized advice based on the latest research and from leading medical experts including the daily step and sleep goals, and even tracks your progress towards these goals, so you can easily make small lifestyle changes that can add up to big results. Learn More Smart health management tools Health data and personalized analysis sharing The ASUS HealthConnect app also lets you easily and securely share selected health data with your family, doctor or anyone you choose. This information can offer insights which may be more representative than individual blood-pressure measurements done at the clinic.

Reflexology is safe for the treatment of high blood pressure. However, there are certain people who should avoid reflexology for blood pressure.

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If you have active gout in your foot, unhealed wounds or healing or recent fractures, you should keep away from reflexology. If you have osteoarthritis that is affecting your foot or ankle, or other severe problems with circulation in your feet or legs, consult your doctor before you start reflexology.

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If you are pregnant, you should practice caution and consult your doctor before you start reflexology, as there have been reports that rigorous foot stimulation may cause the uterus to contract. If your blood pressure is high, reflexology is an effective natural treatment that you should definitely consider.

Apart from helping to lower your blood pressure, it will provide you with many other benefits that will have a positive impact on your overall health and well-being. Have you ever tried reflexology for high blood pressure? How has it helped you?

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